my canine personal trainer

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This new year a big thank you is due to my personal trainer. she has motivated me to walk every single day for over 2 years now. Well, ok i missed one day. It was a hailstorm!
But truly, every single other day we have taken a walk together. I’m sick? walk. It’s hot? Walk. It’s cold? Walk. Hell it’s zero degrees out today and we took a walk. Yesterday we took two!
And, sure, my ass is getting a workout. But the awesomeness goes deeper for me. I get to see my land in every season. I learn to push past my default snuggle-under-the-covers behavior and get out there, and I never regret it. Our walks are brain food where I think and write. My lungs like it.
I would never get myself outside during a hurricane or in shockingly cold weather if it weren’t for her intensely pleading looks and her tendency to chew up my house if she doesn’t get a walk. I don’t put it on my to-do list, it’s just a given. every day. it’s a constant.
So let Aster be an example to you, to get off your ass and take a hike. Or to stop chewing up the house and go leap the creek. Perhaps you are already hiking but need motivatoin to do something else? Well, Catahoulas don’t discriminate. Aster would like you to do that too…follow your nose, babe, all the way to the stinky rotting animal carcass. And roll, roll, roll!

2 thoughts on “my canine personal trainer

  1. 25 below here and we’re heading out in a bit. Maybe not for long, but I’m grateful for my sucky , cold-hating,Southern-Hemisphere dog and his warm winter coat for making me move, too.

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